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  Flip Fest 2010! Flip Fest 2009 Flip Fest 2010!  
 
 
   
 
 
 

Hot Shot 2009/2010 Meet Schedule

(dates below are subject to change... call 509-489-5867 for latest info)

  
 

BOYS— SCHEDULE:
1) December 5th (Funtastics - warm-up meet)
2) January 2nd & 3rd (U of W - Washington Open) - Seattle WA
3) January 8th - 10th (Dynamic Gymnastics - Flip festival) -Home Meet
     O1 Extra Meet #1 January 16th - 17th (Mid Columbia) - Richland WA
4) February 5th - 7th (Danik Gymnastics– Winterfest) - Nampa, Id.
     O2 Extra Meet #2 February 19th - 20th (Multnomah Athletic Club - Mac Open) - Portland OR
5)March 5th - 7th (Metro Gymnastics - Rose City Challange) - Beaverton Oregon
     March 19th - 21st (State) - (Host TBA)
To state automatic  
     April 9th - 11th (Regionals) - Beaverton, Oregon
   
GIRLS — SCHEDULE:
1) December 18-20 (Metropolitan - Holiday express) - Seattle Wa.
2) January 8th - 10th (Dynamic Gymnastics - Flip festival) -Home Meet
3) January 29th - 30th (Gymnastics Unlimited - ????) -Federal Way, Wa (40 min from boys meet)
4) February 5th - 7th (Danik Gymnastics– Winterfest) - Nampa, Id.
     O1 Extra Meet #1 Feb 19th - 20th (Multnomah Athletic Club - Mac Open) - Portland OR
5) March 5th - 7th (Metro Gymnastics - Rose City Challange) - Beaverton Oregon
     O2 Extra Meet #2 —March 12th - 14th (March Madness Northwest gym) - Spokane Wa

 

State Level 7/8 - March 19th 21st (Host TBA) - Seattle area

Gym requirements To state LEVEL 7/8 33.0 ALL-AROUND in 2 meets (one in Washington state) - more details in team handbook

 

Sectionals Level 4,5,6 - March 26th - 28th (Dynamic Gymnastics Academy) - Spokane Wa. - U-hi

To sectionals (No score needed to qualify)

 

State Level 4 - April 16th - 18th (TBA) - Seattle area

To state Gold qualifiers at sectionals only will attend state

 

State Level 5,6 - April 23rd - 25th (TBA) - Seattle area

Gym requirements To state LEVEL 5 35.0 ALL-AROUND in 2 meets (one in Washington state) - more detail in team handbook
Gym requirements To state LEVEL 6 34.0 ALL-AROUND in 2 meets (one in Washington state) - more detail in team handbook

 

Regionals Level 8-10 - April 8th - 11th (TBA)

 

Other important dates:

Christmas break Tue Dec. 22nd - Jan. 2nd

 

Extra Practices will be offered over the Christmas break on the following dates:

Monday Dec. 28th—10:00 - 2:30

Tuesday Dec. 29th—10:00 - 2:30

Wednesday Dec 30th.—10:00 - 2:30

 

Each practice will be optional but dates will not be changed. Each practice will cost $15 dollars you may choose 1 or all of the practices to attend. Please sign up for these at the front desk. Prior to attending in order to have the proper number of coaching staff on hand.

 

Thank you,

Adana Harris

 
 
 
 

Rec Opt 2008/2009 Meet Schedule

(dates below are subject to change... call 489-5867 for latest info)

  
 

REC OPT—MEET SCHEDULE:
1) January 8th - 10th (Dynamic Gymnastics - Flip festival) -Home Meet
2) February 5th - 7th (Palouse invitational) - U of I Moscow Id.
     O1 March 5th - 7th (Desert) - Tri cities Wa. (Not required)
3) March 12th - 13th (Northwest Gymnastics) - Spokane Wa.

Championships - March 26th - 28th (Dynamic Gymnastics Academy) - Spokane Wa. - U-hi

 

Other Important Dates:

Christmas Break Tue December 22nd - January 2nd

 

Thank you,

Adana Harris